03/02/2022
๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐˜๐—ต from the Culinary Nutrition Collaborative
https://www.culinarynutritioncollaborative.com/

Check out the Academy of Nutrition and Dietetics’ (https://www.eatright.org/) choice for this year’s theme and their recognition of the importance of honoring cultural foods and traditions.

Read on below to learn about upcoming culinary nutrition events for National Nutrition Month that our colleagues are hosting!

๐—๐—ผ๐—ถ๐—ป ๐—ฆ๐˜๐—ฒ๐—ณ๐—ฎ๐—ป๐—ถ๐—ฒ ๐—ฆ๐—ฎ๐—ฐ๐—ธ๐˜€, ๐— ๐—ฆ, ๐—–๐—ก๐—ฆ, ๐—–๐——๐—ก ๐—ณ๐—ผ๐—ฟ “๐—–๐—ผ๐—ผ๐—ธ ๐—ฎ ๐—™๐—ถ๐˜€๐—ต, ๐—š๐—ถ๐˜ƒ๐—ฒ ๐—ฎ ๐—™๐—ถ๐˜€๐—ต” ๐—ผ๐—ป ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿฎ๐—ป๐—ฑ ๐—ฎ๐˜ ๐Ÿฑ:๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ ๐—˜๐—ง, where you will learn to cook delicious local seafood dishes alongside some of the finest chefs from Long Island to Rhode Island. In this unique virtual class, fisheries experts will teach you everything you want to know about the fish, the fishermen and the many benefits of choosing local seafood while expert chefs teach you how to turn fresh fish straight from the sea into fabulous meals you can share with your friends and family! Stefanie will be teaching guests how to prepare Miso Baked Black Sea Bass with Scallion Black Rice and Wilted Greens. In partnership with Cornell Cooperative Extension + Eating with the Ecosystem, each $50 ticket purchased provides local seafood meals to 35 community members in need.
https://www.eventbrite.com/e/cook-a-fish-give-a-fish-tickets-269027437307

๐—ข๐—ป ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿต๐˜๐—ต ๐—ฎ๐˜ ๐Ÿฒ๐—ฝ๐—บ ๐—˜๐—ง, ๐—ฆ๐˜๐—ฒ๐—ณ๐—ฎ๐—ป๐—ถ๐—ฒ ๐—ฆ๐—ฎ๐—ฐ๐—ธ๐˜€, ๐— ๐—ฆ, ๐—–๐—ก๐—ฆ, ๐—–๐——๐—ก ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—น๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—–๐—ข๐— ๐—˜ ๐—–๐—ข๐—ข๐—ž! virtual cooking class focused on Gut Health. In this one-hour live zoom, she will show you how to prepare Probiotic Pina Smoothie Bowl, Sweet Potato Lentil Mash, and Lemon Ginger Chicken Soup. To learn more and register, visit Stefanie’s website: https://www.stefaniesacks.com/calendar-of-events/come-cook-with-me-gut-health.

๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—ถ๐—ป๐—ฎ ๐—ž๐—ฟ๐—ถ๐˜€๐—ฐ๐—ถ๐˜‚๐—ป๐—ฎ๐˜€, ๐— ๐—ฆ๐—ช, ๐—ฅ๐——๐—ก, ๐—Ÿ๐—— ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐˜๐—ต ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ฎ ๐˜ƒ๐—ถ๐—ฟ๐˜๐˜‚๐—ฎ๐—น ๐—ฐ๐˜‚๐—น๐—ถ๐—ป๐—ฎ๐—ฟ๐˜† ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ that embraces global cultures and their health-focused cuisines. ๐—ง๐—ต๐—ฒ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐˜๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฎ๐˜ ๐Ÿฒ๐—ฝ๐—บ ๐—˜๐—ง (๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿณ, ๐Ÿญ๐Ÿฐ, ๐Ÿฎ๐Ÿญ, ๐—ฎ๐—ป๐—ฑ ๐Ÿฎ๐Ÿด). The dishes you’ll learn each week include: Veggie and Meat Thai Red Curry, Homemade Condiments from Around the World, Greek Fish Cookery, and All American Grass Fed Beef Chili. These classes will be recorded and emailed to those who are registered, so if youโ€™re unable to log in for any or all Zoom sessions, you will still receive the session recording and recipes. To learn more and register, click here; https://kanodiamd.com/product/national-nutrition-month-world-cuisine-zoom-series/

๐—ฅ๐—ฎ๐—ฏ๐—ถ๐˜†๐—ฎ ๐—•๐—ผ๐˜„๐—ฒ๐—ฟ, ๐— ๐—›๐—ฆ๐—ฐ, ๐—ฅ๐——, ๐—Ÿ๐——๐—ก, ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—น๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—ฎ ๐˜ƒ๐—ถ๐—ฟ๐˜๐˜‚๐—ฎ๐—น ๐—ฐ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ฑ๐—ฒ๐—บ๐—ผ ๐—ผ๐—ป ๐—ฆ๐—ผ๐˜‚๐˜๐—ต ๐—”๐˜€๐—ถ๐—ฎ๐—ป ๐—ฐ๐˜‚๐—ถ๐˜€๐—ถ๐—ป๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐˜๐—ต ๐—ผ๐—ป ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†, ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿฒ๐˜๐—ต ๐—ฎ๐˜ ๐Ÿฒ:๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ ๐—˜๐—ง. This event is being hosted by the Central Pennsylvania Academy of Nutrition and Dietetics and is open to non-members so be sure to check it out and register!
https://eatrightcentralpa.org/cpand-fall-2021-mini-series-weight-across-the-continuum/

๐—”๐—บ๐˜† ๐—ฅ๐—ผ๐˜€๐—ฒ๐—ป๐—ณ๐—ฒ๐—น๐—ฑ, ๐— ๐—ฆ, ๐—ฅ๐——, ๐—–๐——๐—ก ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—น๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—ฎ ๐˜ƒ๐—ถ๐—ฟ๐˜๐˜‚๐—ฎ๐—น ๐—ฐ๐—น๐—ฎ๐˜€๐˜€, ๐—–๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฅ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ถ๐—ป๐—ด ๐——๐—ถ๐˜€๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฅ๐—ถ๐˜€๐—ธ: ๐—–๐—ผ๐—น๐—ผ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ฎ๐—น ๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ๐˜€ ๐—ผ๐—ป ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐Ÿฒ๐˜๐—ต ๐—ฎ๐˜ ๐Ÿญ๐Ÿฎ:๐Ÿฌ๐Ÿฌ๐—ฝ๐—บ ๐—˜๐—ง. Join her for an informative and demonstrative class all about cooking to reduce your risk for colorectal cancers, in honor of National Colorectal Cancer Awareness and National Nutrition Month. Amy will be joined by fellow registered dietitian, Jacqueline Horne, to discuss foods choices best associated with reduced colorectal cancer risk and realistic cooking methods to make these choices part of your everyday routine. Healthy recipes will be demonstrated. Recipes will be provided ahead of time so you may cook along with them.
https://www.eventbrite.com/e/cooking-for-reducing-disease-risk-colorectal-cancer-tickets-260567322877

๐—”๐—บ๐˜† ๐—ฅ๐—ผ๐˜€๐—ฒ๐—ป๐—ณ๐—ฒ๐—น๐—ฑ, ๐— ๐—ฆ, ๐—ฅ๐——, ๐—–๐——๐—ก ๐˜„๐—ถ๐—น๐—น ๐—ฎ๐—น๐˜€๐—ผ ๐—ฏ๐—ฒ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฐ๐—ถ๐—ฝ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—ฎ๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐˜ƒ๐—ถ๐—ฟ๐˜๐˜‚๐—ฎ๐—น ๐—ฐ๐—น๐—ฎ๐˜€๐˜€, ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐——๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ง๐—ฎ๐—ฏ๐—น๐—ฒ: ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ฃ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—›๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ ๐—ฎ๐˜€ ๐—ฎ ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜†, ๐—ผ๐—ป ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿฎ๐Ÿต๐˜๐—ต ๐—ฎ๐˜ ๐Ÿญ๐Ÿฎ:๐Ÿฌ๐Ÿฌ๐—ฝ๐—บ ๐—˜๐—ง. As parents, it can be challenging to encourage and support children of all ages to make healthy food choices. Research shows that it isn’t just about what children eat, but how they learn to think, feel and behave around food that supports lifelong good nutrition habits. Since March 2020, this has become even more challenging, as the influence of diet culture, social media, and times of uncertainty have cultivated dramatic increases in disordered eating and eating disorder rates in children ages 12 to 18. In honor of National Nutrition Month, join Amy and her physician colleagues from Northwell Health for a conversation about fostering positive food relationships and behaviors as a family. They will discuss modeling healthy food behaviors, reframing “diet talk”, how to talk about weight, and ways to encourage healthy food choices in a positive way. A healthy family-friendly recipe will also be demonstrated. Recipes will be provided ahead of time so you may cook along with them.https://www.eventbrite.com/e/beyond-the-dinner-table-supporting-positive-nutrition-habits-as-a-family-tickets-260581013827

Lastly, our colleague and former presenter, ๐—Ÿ๐—ผ๐—ฟ๐—ฒ๐—ป๐—ฎ ๐——๐—ฟ๐—ฎ๐—ด๐—ผ, ๐— ๐—ฆ, ๐—ฅ๐——๐—ก, ๐—–๐——๐—ก, ๐—–๐——๐—–๐—˜๐—ฆ, ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜‚๐—ป๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ต๐—ฒ๐—ฟ ๐˜ƒ๐—ถ๐—ฟ๐˜๐˜‚๐—ฎ๐—น ๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ, ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—–๐˜‚๐—น๐˜๐˜‚๐—ฟ๐—ฎ๐—น ๐—–๐—ผ๐—ฑ๐—ฒ: ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น ๐˜๐—ต๐—ฒ ๐—›๐—ถ๐˜€๐—ฝ๐—ฎ๐—ป๐—ถ๐—ฐ ๐—ฃ๐—ผ๐—ฝ๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป – ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—น๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐—ป ๐—”๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—™๐—ฒ๐—ฎ๐˜๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—–๐˜‚๐—น๐˜๐˜‚๐—ฟ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—–๐˜‚๐—ถ๐˜€๐—ถ๐—ป๐—ฒ๐˜€ ๐—ผ๐—ณ ๐— ๐—ฒ๐˜…๐—ถ๐—ฐ๐—ผ, ๐—ฃ๐˜‚๐—ฒ๐—ฟ๐˜๐—ผ ๐—ฅ๐—ถ๐—ฐ๐—ผ, ๐——๐—ผ๐—บ๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—ป ๐—ฅ๐—ฒ๐—ฝ๐˜‚๐—ฏ๐—น๐—ถ๐—ฐ, ๐—–๐˜‚๐—ฏ๐—ฎ, ๐—˜๐—น ๐—ฆ๐—ฎ๐—น๐˜ƒ๐—ฎ๐—ฑ๐—ผ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—š๐˜‚๐—ฎ๐˜๐—ฒ๐—บ๐—ฎ๐—น๐—ฎ.

Breaking the Cultural Code will broaden your familiarity with foods and dishes that are common in the diets of your Hispanic clients, so you can make culturally relevant recommendations when working with members of these communities. Each speaker will focus on the importance of cultural competency when counseling individuals with diabetes, pre-diabetes, and other cardiometabolic conditions such as heart disease, high triglycerides, cholesterol, and blood pressure. Learn how to counsel your Hispanic patients with confidence and ask just the right questions to elicit the answers you need to provide top-notch counseling. ๐—ง๐—ต๐—ฒ ๐—ผ๐—ป-๐—ฑ๐—ฒ๐—บ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ ๐—ถ๐˜€ ๐˜„๐—ผ๐—ฟ๐˜๐—ต ๐Ÿญ๐Ÿฑ ๐—–๐—˜๐—จ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ถ๐—น๐—น ๐—น๐—ฎ๐˜‚๐—ป๐—ฐ๐—ต ๐—ถ๐—ป ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต. ๐—๐—ผ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜„๐—ฎ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—น๐—ถ๐˜€๐˜: https://lorenadrago.com/cultural-code-2022/.

Source